Calm.com (Calm App )

ABOUT

Calm gives free meditation and mental health tools to help you feel calm and relaxed.

People We Serve

Anyone who can use the internet

Website

www.calm.com/

General Information

Calm offers free tools to support mental well-being, including:

Meditation
Calm Facebook Groups
Breathing Exercises
Grounding Exercises
Sleep Stories

Visit this page to explore the free resources. To sign up, click here.
Note: Some resources may cost money.